The Lifesum Premium membership unlocks all the content within the app. With a Premium account you get the access to the following god features:
- Plans: 5:2 and 6:1 Diets, Strict/Medium/Light Ketogenic Diet, High Protein diet, Two new nordic diets (Scandi diet and Strong Viking) and the Mediterranean diet.
- Connect to your favourite fitness apps (Withings, Runkeeper, Fitbit, Moves, Jawbone, and Endomondo) so you can track your calorie burn and progress
- Detailed nutrition information on all the food you eat
- Complete body progress tracking by custom measurements: keep track of your arms, hips, sleep, blood pressure; comment on your day, and track your water intake
- Detailed health and habit statistics: calories by meal or category statistics, calorie burn from exercise, as well as nutrition and water intake charts
- Unlimited creation of content under Favorites (food/recipes/meals/exercises)
In addition in the app:
- Daily recipe suggestions and a recipe database to browse through in your Diary
- The possibility to edit/correct food items created by users
- Life Rating rating your tracked food
- Health Test with detailed feedback on how to change your lifestyle
Click on THIS LINK to see the prices for the Gold subscription, as well as the complete list with all the details of the features you get.
Please note: The gold memberships in the apps are identical, no matter on what payment platform you purchase it.