Lifesum (formerly ShapeUp Club) - Support Center

Welcome, Guest

How can I change my macros (carbs, fat and protein settings) individually?

Last Updated: Sep 14, 2016 01:57PM CEST

Note: The macros can currently only be manually changed within the Standard and the 5:2 diet



Go to Settings by tapping on the Me (the icon showing a profile at the bottom of the page) tab first, then on the gear icon in the beginning of the ext page. Then scroll down to Nutrition Settings.

Tap on Change ValuesAdjust nutrition settings per wish either by moving the slide or clicking on "-" and "+" left and right to the slide and tap on Save when you're done. 




To get to the Settings click on the three small dots to the right on the tab bar at the bottom of the screen and click on Settings in the list of the menu. After that click on Nutrition Settings and then Change ValuesAdjust nutrition settings per wish either by moving the slide or clicking on "-" and "+" left and right to the slide and tap on Save when you're done. 

Can't find what you are looking for?

http://assets0.desk.com/
false
desk
Loading
seconds ago
a minute ago
minutes ago
an hour ago
hours ago
a day ago
days ago
about
false
Invalid characters found
/customer/en/portal/articles/autocomplete